A Recipe for Salisbury Steak With French Fried Onions and Tasty Sauce

Salisbury Steak is an elegant hamburger with seasonings and sauce. Though the steaks resemble hamburgers, the flavors are quite different. In fact, families may adapt the traditional recipe to suit their tastes. Some cooks form the patties into ovals instead of rounds. I’ve made Salisbury Steak many times. One recipe, which I only made once,

Muscles Used in Throwing a Football – Lower Body More Important Than Upper Body

There is a myth in football training, especially among younger athletes, in regards to where the power comes from when throwing a football. Many mistakenly believe that the upper body muscles, those of the shoulders and arm, are the primary muscles used in making a deep, powerful, accurate throw. However, nothing could be further from